If you’re like me, then you probably like to limit screen time for your kids. Spending time with your kids can be a healthy activity getting everyone off the couch and active outdoors. If your children know that you value activity, they’re more likely to value it themselves.
Here’s a couple fun outdoor activities that our family likes and can get your whole family spending an active time together:
This is a simple one when you don’t want to spend a lot of time preparing or having to do a lot of serious physical activity. Keep a supply of sidewalk chalk in your supply closet!
Let your child’s inner artist come out and when the rain washes it away you can start all over. If you really want to get jumping, sketch out a hopscotch grid and go to town.
Our family enjoys biking our neighborhood trail whenever we get the chance. It brings a calm to our hectic schedules. Sometimes if time and weather permit, we’ll go to the beach and ride our bikes along the trails there. I realize not everyone lives close to the beach but it can be fun riding along a canal or other body of water in your city!
Here are a few ideas that we haven’t tried ourselves but look really fun. We are adding them to our list and hope to do them really soon!
This is a great activity that’s been going on since 2000. Currently, there are millions of geocaches hidden around the world.
You can download the app and then follow your GPS on an outdoor adventure to locate this “hidden treasure.” Once you find it, you sign the log and know that you’ve accomplished something and had a chance to bond along the way.
Many local communities have weekend farmer’s markets. You can walk around outdoors and check out the incredible produce the local farmers have to offer. It’s a good way to introduce your kids to fresh fruits and veggies and instill in them a belief in supporting local businesses and independent growers.
This one caught on with college students years ago, but it’s one that the whole family can really enjoy. Some people buy all kinds of frisbees to play with, but you really only need a few that you can pick up at the dollar store. You can even make your own “course” in your backyard by designating a goal and having everyone see who can get the closest to it with their frisbee.
That’s just a few things you can do to get your kids moving and involved in the outdoors. Sure, they may complain about bug bites, the heat, or a few cuts and scrapes along the way, but those can be taken care of easily and everyone will enjoy spending time together.